A Professional Nurse Is Apprehensive About Her Dreadful Depression And Decides To Stop Drinking

For the past three years Carolyn has been a RN at a local hospital. As a licensed practical nurse, she undeniably knew what to tell her patients regarding their health issues but in her private life, then again, she undeniably didn't practice what she preached. For instance, she occasionally drank in an excessive and irresponsible manner, she avoided any physical exercise whatsoever, she smoked nearly two packs of cigarettes per day, and she was about forty-five pounds overweight.

One evening on her way to work, Carolyn got into a car accident. Due to the fact that the accident was her fault and because her speech was jumbled when she spoke, the arresting highway patrolman had her take a breathalyzer test. In agreement with standard law enforcement operating procedures, when a person is involved in a vehicle accident and tests positive for a sobriety test, the individual has to spend at least five hours in the municipal jail.

As a matter of fact, Carolyn should have known better than to drive after she was drinking because she recently went to an alcohol awareness class at the hospital that centered on issues, statistics, and information about long term alcohol effects such as the following: alcohol poisoning, DUIs, binge drinking, and the main differences between alcohol dependency and alcohol abuse.

It almost goes without saying that Carolyn was quite embarrassed about her traffic accident. Additionally, she was embarrassed about the fact that the accident was her fault. And probably worst of all she was quite embarrassed about the fact that she was driving after she had a few drinks. As Carolyn reflected on her situation, then again, she grasped the fact how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's embarrassment about her vehicle accident helped persuade her to reconsider her life and make some substantial and healthy alterations. First, she was going to abstain from drinking in an excessive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a strict weight-loss diet. And fourth, she was going to begin exercising.

As troubled and depressed as Carolyn was about the entire car accident circumstance, she used this awful experience as a catalyst for healthy change. Not only this but, she used her agonizing experience as a realization that she had been failing to address her own health while she professionally told other individuals how to live in a more healthy manner. At the end of the day, she finally saw the two-facedness in her actions and came to a decision that she would live her life as a constructive source of encouragement for others.

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